Tuesday, 16th July 2024

Simple yet effective routine ft. Kim Collins

For Kim, age is just a number, as he himself follows the same motive and urges his followers to apply the formula in their lives, too. He actively shares his gym training videos.

Sunday, 5th November 2023

Kittian Sprinter Kim Collins
St Kitts and Nevis: Sprint legend Kim Collins is back with another fitness video that features simple yet effective exercises for men aged 40 and above.

The sweat-breaking exercises are a must watch to redefine fitness goals. Stronger core and muscles are the base of living a healthy life, which Kim never fails to convey.

https://www.instagram.com/reel/CzPlDL2RLBn/

Kim is a fitness inspiration for today’s generation. His abs workout sessions and the way to live a healthy lifestyle inspire many others.

For Collins, age is just a number, as he himself follows the same motive and urges his followers to apply the formula in their lives, too. The legend stays active throughout the day, as staying active is vital to work mindfulness.

Kim actively shares his gym training videos. Through his videos, he shows the audience how he sculpts the abs during his workout training session.

Earlier, the athlete shared a motivational clip of him on his social media platform. The video was shared with the purpose of inspiring the youth to be a dedicated sports person.

https://www.instagram.com/reel/CzNE7uixgNE/

Briefing the young athletes, the youth icon shared some tips for being a good sprinter. He included some beneficial points that amateurs should keep in mind while doing the training.

The sports idol seemed excited to share his knowledge with others. The video was informative and filled with various points that the athletes neglect unknowingly during their training period.

Kim is a former track and field sprinter from St Kitts and Nevis. He became World Champion in 100 metres race back in 2003.

He was an active representative from his country at the Summer Olympics from year 1996 to 2016 on five occasions. The athlete was the country’s first to reach an Olympic final.

He has five medals to his name from the World Championships in Athletics. He was an active athlete in track and field, inspiring many.